Experience the best in fitness with expert coaching and modern equipment. Achieve your goals with strength training.

+201129057548 Building 86 - Office Z13 Nasr City contact@remaleg.com
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Group fitness

Improve your body strength. Join our group trainings and get in shape fast.

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Personal trainer

Stay motivated. Our personal trainers will help you find a perfect workout.

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Cardio program

Get your best body ever. Our trainers will build your perfect cardio workout.

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Run an extra
mile easily

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Prepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners.

What we have
to offer

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Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.

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I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.

Henry Walker Nutritionist

Since starting the over 60's mat class at Remal, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!

Krystina Rynes Designer

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.

Train with high-quality equipment built for performance, safety, and efficiency. Our advanced machines and free weights support all fitness levels to help you reach your goals effectively.

Optimize your fitness with personalized nutrition plans. Our experts provide meal guidance, supplement advice, and healthy eating tips to fuel your workouts and recovery.

Refresh after your workout with our clean and modern showers. Our hygienic facilities include lockers and complimentary amenities for a comfortable post-exercise experience.

Every journey is different with us . Our pro trainers create customized workout plans and coaching strategies to fit your fitness goals, fitness level, and lifestyle for the best ever results."

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Find out your Body Mass Index (BMI) to better understand your weight category and overall health. Enter your height, weight, age, and activity level to get accurate insights and take control of your fitness journey.

Classes timetable

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Meet our strongest team

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Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Cardio Trainer
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Cardio Trainer

Stop Wishing. Start Doing.

Success comes from action, not just intention. Stay dedicated, stay focused, and push beyond your limits. Every step forward is progress.
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Movement

Start with the right gear to enhance your performance.

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Time

Track your progress and stay consistent for better results.

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Practise

Train with dedication to improve strength and endurance.

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Weight Loss

Stay active and committed to achieve your fitness goals.